6 WEEK COURSE (Starts Friday March 6th | 6:30pm | MMT Ferntree Gully)
Are you a man desiring change? Do you have the courage to stare the truth in the face and do what’s required to evolve? Are you stuck in your relationships, career, body, or mind? If you’re willing to put in the work, Barefoot Brothers is for you.
BAREFOOT BROTHERS 6 WEEK COURSE
Date: March 6th (6 Consecutive Fridays)
Location: Melbourne Muscular Therapies (Ferntree Gully – 1/91 Dorset Rd Ferntree Gully)
Participants: 15 (6 Spots Left!)
Facilitator: Andrew ‘Dorf’ Oberdorfer (0404292194 – Text For More Info)
What does it mean to be a man in the 21’st century? Feminism? Equality? Toxic Masculinity? Limiting beliefs. Stress. Stagnation in the body. Cycling negative emotions….. Many conflicting ideologies today can leave men wondering how am I supposed to think, act and be in this culture. If you are stuck in your body, relationship, or job. If you want to get more out of your life. If you’re sick of the fake shit. If you want to get real and talk in a solid place, where you can talk about REAL STUFF, and not just the typical daily surface conversations. If you want to become more aware of your mind, body, and emotions, then Barefoot brothers 6 week course is for you!
Barefoot brothers is a closed group (for men). where we will dive deep into ourselves. Process our shit. Heal. And change ourselves for the better. Over 6 consecutive weeks (Friday evenings – 6.30-8.30pm starting the 6th of March) we will dive into the body, mind, and emotional realms and explore REAL TOPICS, such as masculinity, therapy, relationships, the body-mind connection, cultural conditioning, upbringing, metaphysics, embodiment, personal boundaries etc. Many therapeutic techniques and exercises will be used to dig into the negative and stuck holding patterns of thinking, movement, and emotion which keep us locked in the same average life experience.
The Barefoot Brothers course will include bioenergetics, physical exercise, emotional and energetic exercises, meditations, breathing exercises. Participants will be encouraged to share their experiences and the personal issues they are dealing with, in order to be heard and process and transmute any blockages or limitations. If you don’t like growth, change, and shedding the old version of yourself and improving your life, than barefoot brothers is not for you! Only men who are committed and open to making positive shifts in their lives and dropping old, outdated, and limiting ways of moving, thinking, and feeling are right for this group. This is not for the faint hearted. We only want men are willing to do what it takes to change. It is only for men who want to show up in their lives as the full versions and have the best life experience and be the best versions of themselves for themselves, their families, and their community. It’s not about pretending to be something you’re not, or being stifled by the things and people around you. It’s about learning and living unapologetically as your best authentic self!
What does the 6 Week course entail?
This course will be broken down into different pathways of processing, including psychological, emotional, energetic, physical, etc. These pathways will each include various exercises to dig into the self and uncover unconscious or conscious patterns. Some examples are different breathing exercises, meditations, explosive exercise, bioenergetics, sharing circles, eye gazing, gestalt therapeutic techniques, and many many more.
How Will the course benefit me?
This course will assist in raising your self-awareness, and help you take more responsibility and control of your life. You may uncover and process unconscious trauma, unhealthy patterns of behaviour and thinking so that you can get rid of shit that is not productive for your life.
How much is the course?
$100 for the entire 6 Week Course (must be paid Week 1)
what if I'm a beginner to all this?
We have designed this course so that we can meet you where you’re at. Whether you’re experienced or a beginner to process work and therapy. All that is required is that you show up, be fully present, and commit to the process.
Based in two locations, one in Richmond to serve our clients in the inner city of Melbourne and our Ferntree Gully clinic to serve the eastern suburbs, our goal is to help as many people as possible live pain-free. Experience deep tissue massage as it should be.
Monday: 9am - 8pm
Tuesday: 7am - 9pm
Wednesday: 8am - 8pm
Thursday: 7am - 9pm
Friday: 9am - 8pm
Saturday: 8am - 1pm
Sunday: 10am - 5 pm
Melbourne Muscular Therapies
260 Bridge Road
Richmond VIC 3121
Open 7 Days
Melbourne Muscular Therapies
1/91 Dorset Road
Ferntree Gully VIC 3156