TREATING KIDS WITH SEVER’S DISEASE written by Natalie Rinaldi In my blog today, I am going to talk about a common condition I deal with on a weekly basis, Sever’s Disease. Being a sports clinic, practitioners at Melbourne Muscular Therapies...
3 SIMPLE CORE EXERCISES TO ELIMINATE LOWER BACK PAIN written by Aaron Kiegaldie TVA Activation (Core Function) – Planking Lung/Diaphragm Activation – Breathing Techniques Finding Neutral Spine The Transverse Abdominus (TVA) is a layer of abdominal muscle,...
