LET ANXIETY OUT!

by Kobie Somerfield  Anxiety is a chronic state of fight or flight, a relenting surge of energy.  When you can’t turn it off, can you let it out?! Anxiety is a chronic state of flight or flight also called the sympathetic state. The state of fight or flight is not the...

How to Eliminate Stress and Anxiety :)

How To Relieve STRESS AND ANXIETY by Natalie Rinaldi Suffer from stress and anxiety? Feeling over exhausted after a long days work? Getting fatigued quick? Feeling like your body is slowing down? COME AND SEE US! At Melbourne Muscular Therapy we don’t just work...
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