by aaronmmt | Jun 27, 2017 | Back Pain, Blog, Functional Movement - Power Training - Gym Posts
3 SIMPLE CORE EXERCISES TO ELIMINATE LOWER BACK PAIN written by Aaron Kiegaldie TVA Activation (Core Function) – Planking Lung/Diaphragm Activation – Breathing Techniques Finding Neutral Spine The Transverse Abdominus (TVA) is a layer of abdominal muscle,...
by aaronmmt | Mar 5, 2017 | Blog, Myotherapy - Deep Tissue - Massage Posts
Remedial Massage Richmond Deep Tissue Massage Melbourne The Best Massage in Melbourne Melbourne Muscular Therapies – Richmond written by – Aaron Kiegaldie – General Manager | Senior Practitioner Melbourne Muscular Therapies is...
