Does Massage Help Lower Back Pain?

Does Massage Help Lower Back Pain? YES! Regular massage is paramount for maintaining a healthy, pain-free, and ultimately stress-free body. However, when Lower Back Pain really sets in and ‘hits you like a tonne of bricks’, it’s important to find the...

Deep Tissue Massage For Lower Back Pain

Deep Tissue Massage For Lower Back Pain Are you tired of receiving sub-standard deep tissue massage treatment for your Lower Back Pain? Is your Lower Back Pain affecting your life? Do you want to receive the best Deep Tissue Massage in Melbourne? BOOK NOW!     Lower...

How to decide on the Perfect Pillow?

THE PERFECT PILLOW FOR A PERFECT NIGHT SLEEP written by Natalie Rinaldi I have many clients asking me about their pillows and correct and incorrect heights. Believe it or not your pillow is a big cause of pain. Sleeping with a pillow that is not the right height for...

How Massage Can Help Migraines and TMJ

Messy Migraine Pain, Massive Migraine Pain, or Managing Migraine Pain – TMJ Dysfunction – HOW MASSAGE AT MELBOURNE MUSCULAR THERAPIES CAN HELP! written by Natalie Rinaldi Practitioners at Melbourne Muscular Therapies Richmond are proficient at delivering the...

3 Tips to Improve Posture & Eliminate Back Pain!

3 Exercises To Correct Posture and Eliminate Back Pain written by Jason Cowland Senior Practitioner at Melbourne Muscular Therapies – Richmond Jason Cowland discusses how poor posture can increase your chances of suffering from debilitating back pain, neck pain,...