by aaronmmt | Jun 24, 2018 | Back Pain, Blog, Massage, Myotherapy - Deep Tissue - Massage Posts, Remedial Massage
Does Massage Help Lower Back Pain? YES! Regular massage is paramount for maintaining a healthy, pain-free, and ultimately stress-free body. However, when Lower Back Pain really sets in and ‘hits you like a tonne of bricks’, it’s important to find the...
by aaronmmt | Sep 12, 2017 | Blog, How We Fix..., Myotherapy - Deep Tissue - Massage Posts
Pain-Free Living In The Burbs! Melbourne Muscular Therapies Kilsyth – NOW OPEN! Pain Eliminating Massage Therapy Functional Barefoot Exercise Rehabilitation Permanent Solutions to Acute and Chronic Pain As you might’ve already...
by aaronmmt | Jul 30, 2017 | Back Pain, Blog, Posture correction, Sciatica, Sciatica | Disc/Spinal Injuries | Nerve Pain
3 Exercises To Correct Posture and Eliminate Back Pain written by Jason Cowland Senior Practitioner at Melbourne Muscular Therapies – Richmond Jason Cowland discusses how poor posture can increase your chances of suffering from debilitating back pain, neck pain,...
by aaronmmt | Jun 27, 2017 | Back Pain, Blog, Functional Movement - Power Training - Gym Posts
3 SIMPLE CORE EXERCISES TO ELIMINATE LOWER BACK PAIN written by Aaron Kiegaldie TVA Activation (Core Function) – Planking Lung/Diaphragm Activation – Breathing Techniques Finding Neutral Spine The Transverse Abdominus (TVA) is a layer of abdominal muscle,...
by aaronmmt | Mar 21, 2017 | Back Pain, Blog, How We Fix..., Myotherapy - Deep Tissue - Massage Posts
Back Pain Care – Why Melbourne Muscular Therapies is the Best The problem with going to see an everyday Physiotherapist or Chiropractor…… Going to see an every day physiotherapist for back pain often results in a ‘let down’ of...
