How To Fix Neck Pain From Home!

Fix Neck Pain From Home! How frustrating is it to wake up with a sore neck?! Maybe you’re more prone to getting the afternoon blues at your desk, feeling the urge to grab at your neck to get some relief?  Sometimes you just can’t get in to see someone...

How to decide on the Perfect Pillow?

THE PERFECT PILLOW FOR A PERFECT NIGHT SLEEP written by Natalie Rinaldi I have many clients asking me about their pillows and correct and incorrect heights. Believe it or not your pillow is a big cause of pain. Sleeping with a pillow that is not the right height for...

How Massage Can Help Migraines and TMJ

Messy Migraine Pain, Massive Migraine Pain, or Managing Migraine Pain – TMJ Dysfunction – HOW MASSAGE AT MELBOURNE MUSCULAR THERAPIES CAN HELP! written by Natalie Rinaldi Practitioners at Melbourne Muscular Therapies Richmond are proficient at delivering the...

Levator Scapulae – ‘The Devil of Neck Pain’

Levator Scapulae – Neck Pain | Shoulder Pain | Headaches ‘The Devil of Neck Pain’ co written by – Aaron Kiegaldie & Jason Cowland In Brief: How We Fix Deep Myofascial Release to the Cervical Spine to release Neck Pain | Medial Scapula Border |...