CLEAN FIRST BUILD SECOND LIVE FREE

WE ARE
BAREFOOT BODYWORKERS REDEFINING HUMAN
MOVEMENT

Get to know MMT

We are a well-known deep tissue massage clinic in Melbourne, Australia, providing innovative practitioner training using our one-of-a-kind technique, which has been proven to get results.

OUR SERVICES

OUR PHILOSOPHY

Our mission is to relieve physical pain and restore natural movement through innovative deep-tissue treatments and barefoot exercise rehabilitation. We empower our clients with personalised therapies, holistic health education, and support for the body’s natural ability to heal itself.

CLEAN FIRST

The first step following a thorough initial consultation is to “clean” the body, by using our slow and penetrative technique, which hits deep into the heat of dysfunction and realigns and relieves any irregularities in the bodies tissues.

BUILD SECOND

“Build second” refers to the process of strengthening, realigning, and balancing the body after pain relief and movement restoration. Our specialized strength and conditioning programs address weak points and ensure muscles work in synergy, preventing compensation that leads to dysfunction. We take a holistic approach, focusing on movement patterns that replicate everyday activities to promote good posture, efficient movement, and long-term physical health, helping you move confidently and pain-free in all aspects of life.

LIVE FREE

The final step, “Live Free,” embodies the freedom that comes with a clean and well-built body. After cleansing dysfunction and building strength, you are empowered to move with ease, free from pain and restriction. This freedom allows you to fully enjoy life’s activities, whether it’s running, lifting, or simply moving through your day without fear or limitation. Living free is about embracing a body that works in harmony, enabling you to live confidently and without physical barriers.