Barefoot FUNCTIONAL STRENGTH TRAINING
The aim of Barefoot Functional Strength Training is to holistically increase strength throughout the entire body. To build confidence and a greater understanding of the capabilities of ones body. To enhance speed, agility, three-dimensional movement and overall performance to ensure the likelihood of pain or injury returning is significantly decreased.
The following Barefoot Functional Strength Training services are available at Melbourne Muscular Therapies:
– Raw Primal Power Lift Club
– Postural & Human Movement Enhancement (Functional Patterns)
– Barefoot Sprint Club
– Ninja Warrior Bodyweight Strength Training
– Functional High Intensity Circuits
– *COMING SOON* Breathwork, Meditation, Red Light Therapy,Self Myofascial Release & Functional Stretching Classes.
TRAINING CLASSES AVAILABLE AT MELBOURNE MUSCULAR THERAPIES
Unlike most group training classes that currently flood the industry, our classes are run by professionals that have an expert understanding of human movement. Class sizes are regulated to ensure that each attendee is under the careful watch of our practitioners to ensure all movement patterns are being performed in the correct manner. If you are sick of the stereotypical fitness industry and gimmicky group training, get down to Melbourne Muscular Therapies – experts in functional fitness.
NEW BOOKINGS WELCOME! Book Online, we can’t wait to meet you!
Membership Packages Available:
RICHMOND CLASSES:
$20 Per Class
FERNTREE GULLY CLASSES:
1 Class $30
2 Classes $40
3 Classes $50
NEW BOOKINGS WELCOME! Book online, we can’t wait to meet you!
Click the book button in the timetable below. Then select ‘Group Sessions’ when you’re directed to the bookings page.
NEW CUSTOMERS WELCOME!
7pm-8:30pm – RAW PRIMAL POWER LIFT CLUB
Darcy Kennedy – Richmond
6:30-8:00pm – RAW PRIMAL POWER LIFT CLUB
Marcus Sinfield & Aaron Kiegaldie – Ferntree Gully
7pm-8:30pm RAW POWER LIFT CLUB + HUMAN BIOMECHANICS TRAINING
Jason Cowland – Richmond
6pm-7:30pm HUMAN BIOMECHANICS TRAINING + POSTURE ENHANCEMENT + RAW POWER + BREATHING
Aaron Kiegaldie & Marucs Sinfield– Ferntree Gully
5:00pm-6:00pm – BAREFOOT SPRINT CLUB
Marcus Sinfield & Aaron Kiegaldie – Ferntree Gully