Suffering from hip pain?

Are you suffering from a deep ache in your hip? Do you feel a sharp, catching pain when walking, running, or exercising? Do you always feel the need to stretch your glutes? If so, read on!

Hip pain treatment Melbourne

Aaron & Jason demonstrating

some of our signature hip release techniques

How we can help relieve your hip pain

Do you want to be functional and mobile as you grow older or do you want to be stuck and incapacitated while you suffer in pain? As the hips are in the middle of our bodies, they have many attachments and articulations with other areas of the body, and are so important for long term mobility.

Many people have bad posture such as anterior pelvic tilt.  These imbalances are due to some muscles being stretched and underactive, while others are compressed and overactive, tight and fatigued.  

The Melbourne Muscular Therapies massage technique can very quickly and effectively realign the body tissues which are out of place and unblock any compressed and solidified tissue which have pulled the hips out of alignment.  This in conjunction with strengthening exercises can build a stable body with great movement habits so that the body works as a self-correcting and cohesive system, where all the parts work in conjunction rather than against each other.

Imagine having a balanced and healthy posture so that you can run, jump, kick or do whatever activities you want without hesitation or fear of pain.   We can get you there fast!

Return to running 

HIp pain during pregnancy 

ninja demonstrating how to relieve tension within hips from home

Aaron demonstrating

how to release the TFL

Locations

RICHMOND

260 Bridge Road

Richmond VIC 3121

Phone: (03) 9998 1988

Melbourne Muscular Therapies - Richmond VIC

Ferntree Gully

1/91 Dorset Road

Ferntree Gully VIC 3156

Phone: (03) 9998 1988

Melbourne Muscular Therapies - Ferntree Gully VIC

Locations

RICHMOND

Melbourne Muscular Therapies

260 Bridge Road

Richmond VIC 3121

Open 7 Days 

Ferntree Gully

Melbourne Muscular Therapies

1/91 Dorset Road

Ferntree Gully VIC 3156

Monday-Friday