Fed Up with Osteitis Pubis or Ongoing Groin Pain?

Are you struggling to run, exercise or move due to a sharp, niggling pain in your groin? This pain may be in the groin itself, at the front of your hip, or even at the base of the stomach where your pubic bone is. This pain may be sharp during movement, then change to a deep ache at rest. Watch the video attached to learn how YOU can fix your groin pain from home. 

Osteitis pubis treatment Melbourne

Overactivity and tension in the adductors can often lead to Osteitis Pubis and Pain around the PUbic Bone

the lower back and glutes are often implicated in osteitis pubis and will likely need treatment 

HOW WE CAN HELP RELIEVE YOUR OSTEITIS PUBIS AND GROIN PAIN!

If you can relate to this pain you may be suffering from Osteitis Pubis. This dysfunction can be acute at first, but if left untreated it can turn into a chronic pain that can inhibit even the most simple of tasks. This injury affects people who may have returned to exercise or sport after a long layoff, particularly those sports that require sudden changes of direction or a kicking motion. This condition is typically caused by poor biomechanics and muscle imbalances surrounding the hips and pelvis.

Here at Melbourne Muscular Therapies we have developed a treatment plan that has had great success with eliminating Osteitis Pubis. Because our hands on Deep Tissue Massage is so slow, deep and deliberate our practitioners are able to access your pain right at the source. By applying a deep sustained pressure to where the groin muscles attach to the pelvis, we are able to break down the tight, solidified and calcified tissue that has built up along the pubic bone.

Once your pain has been eliminated, you will be taken through an individualised rehabilitation program to correct any muscle imbalances, biomechanical or postural issues that may have caused the original pain.

Exercises to assist in relieving

groin pain

Chronic Osteitis Pubis Testimonial

OSTEITIS PUBIS | GROIN PAIN

How We Fix - OSTEITIS PUBIS | GROIN PAIN Melbourne Muscular Therapies - Richmond | Ferntree Gully co- written by Aaron Kiegaldie - General Manager | Senior Practitioner & Jason Cowland - Senior Practitioner DO NOT REST when you are suffering from Osteitis Pubis!...

Osteitis Pubis

Osteitis Pubis is a typical source of chronic groin discomfort in the football codes. It is an overuse injury. Meaning that it is caused by repetitive injury rather than a specific event. Nevertheless, it is not uncommon for a certain event to induce the symptoms. It...

Locations 

Based in three locations, services at Melbourne Muscular Therapies are easily accessible. With locations in Melbourne's inner city & eastern/bayside suburbs, your favourite practitioners are never too far away. Book now to experience the Melbourne Muscular Therapies difference today.

RICHMOND

260 Bridge Road

Richmond VIC 3121

Call: (03) 9998 1988

Opening Hours

Monday: 8am - 9pm

Tuesday: 7am - 9pm

Wednesday: 7am - 9pm

Thursday: 7am - 9pm

Friday: 7am - 8pm

Saturday: 8am - 5pm

Sunday: 10am - 7pm

Ferntree Gully

1/91 Dorset Road

Ferntree Gully VIC 3156

Phone: (03) 9998 1988

Opening hours

Monday: 9am - 8pm

Tuesday: 9am - 8pm

Wednesday: 9am - 8pm

Thursday: 9am - 8pm

Friday: 9am - 8pm

Saturday: 8am-1pm

Sunday: Closed

Brighton East 

Level 1, 643 Nepean Hwy

Brighton East VIC 3187

Phone: (03) 9998 1988

Opening hours

Monday: 7:30am - 7pm

Tuesday: 10am - 6pm

Wednesday: 10am - 6pm

Thursday: 10am - 6pm

Friday: 10am - 6pm

Saturday: 8am-1pm

Sunday: Closed

Locations

RICHMOND

Melbourne Muscular Therapies

260 Bridge Road

Richmond VIC 3121

Open 7 Days 

Ferntree Gully

Melbourne Muscular Therapies

1/91 Dorset Road

Ferntree Gully VIC 3156

Monday-Saturday 

Brighton East 

Melbourne Muscular Therapies

Level 1, 693 Nepean Hwy

Brighton East VIC 3187

Monday-Saturday