How To Fix Calf Pain With Massage!

How To Fix Calf Pain! If you suffer from persistent calf pain, i’m sure you would know how frustrating it can be to be able to exercise and move freely! No matter what you do, whenever you get out of first gear your calf/calves tighten and sometimes POP! If you...

How We Fix Shin Splints!

Are You Suffering Shin Splints? written by Natalie Rinaldi Shin splints are a common injury a lot of people suffer from. The worst part about them is it doesn’t take much for them to become sore, inflamed and painful. Shin splints happen when inflammation is present...

How you can fix your Hamstrings at home!

Happy Hamstrings – TIPS AND ADVICE Easy tips on how to release your hamstrings at home to reduce pain and increase human function.   written by Aaron Kiegaldie Keeping your hamstrings strong and free from painful, adhesive knots is important to maintaining...

HAMSTRING TIGHTNESS | INJURY

how we fix – Hamstring Tension | Injuries Melbourne Muscular Therapies – Richmond written by Aaron Kiegaldie – General Manager | Senior Practitioner Deep Myofascial Release to the entire Hamstring Complex and surrounding Pelvic Musculature...

OSTEITIS PUBIS | GROIN PAIN

How We Fix – OSTEITIS PUBIS | GROIN PAIN Melbourne Muscular Therapies – Richmond | Kilsyth co- written by Aaron Kiegaldie – General Manager | Senior Practitioner & Jason Cowland – Senior Practitioner DO NOT REST when you are suffering from...

FROZEN SHOULDER| ROTATOR CUFF INJURY| SHOULDER PAIN

How We Fix – Frozen Shoulder | Rotator Cuff Injury | Shoulder Pain Melbourne Muscular Therapies – Richmond written by – Aaron Kiegaldie – General Manager/Senior Practitioner Deep sustained Massage to Shoulder – Eliminate Pain Strengthen...