How to get the most out of your body, and you life.

by Andrew ‘Dorf’ Oberdorfer How to get the most out of your body and your life, Change something! “The definition of insanity is doing the same thing and expecting a different result” —Albert Einstein— Whether the therapist is working on...

Can Tight Hamstrings Cause Back Pain?

Can Tight Hamstrings Cause Back Pain? Hamstrings feeling super tight? Do you always feel the need to stretch your lower back? We can help eliminate these issues! You’ve probably heard football teams mention ‘back-related hamstring injuries’ when...

How you can fix your Hamstrings at home!

Happy Hamstrings – TIPS AND ADVICE Easy tips on how to release your hamstrings at home to reduce pain and increase human function.   written by Aaron Kiegaldie Keeping your hamstrings strong and free from painful, adhesive knots is important to maintaining...

Sciatica | Piriformis Syndrome

Sciatica | Piriformis Syndrome How one small muscle can cause debilitating nerve pain Sciatica can be one of the most debilitating dysfunctions that one can suffer. Constant aches, burning nerve pain, and numbness are all trademarks of Sciatica, and can be felt in the...

Sciatica | Sciatic Pain Massage

Sciatica | Melbourne Sciatica Pain Clinic Melbourne Muscular Therapies | Sciatic Pain Massage  Melbourne Muscular Therapies is Melbourne’s leading Sciatica Pain Massage Clinic. Experts in eliminating sciatic pain symptoms, Melbourne Sciatic Clinic practitioners...