LET ANXIETY OUT!

by Kobie Somerfield  Anxiety is a chronic state of fight or flight, a relenting surge of energy.  When you can’t turn it off, can you let it out?! Anxiety is a chronic state of flight or flight also called the sympathetic state. The state of fight or flight is not the...

How To Fix Calf Pain With Massage!

How To Fix Calf Pain! If you suffer from persistent calf pain, i’m sure you would know how frustrating it can be to be able to exercise and move freely! No matter what you do, whenever you get out of first gear your calf/calves tighten and sometimes POP! If you...

Deep Tissue Massage For Lower Back Pain

Are you tired of receiving sub-standard deep tissue massage treatment for your Lower Back Pain? Is your Lower Back Pain affecting your life? Do you want to receive the best Deep Tissue Massage in Melbourne? BOOK NOW! Lower Back Pain is a condition that affects the...

Why Do I Have Poor Posture And Rounded Shoulders?

​ Why Do I Have Poor Posture And Rounded Shoulders? How To Fix Poor Posture? Can Massage Help My Poor Posture? What Exercises Help With Poor Posture? Hands up if you’re sick of your slouchy, rounded posture?! Do you always feel hunched forward? Do you suffer...
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