How to get the most out of your body, and you life.

by Andrew ‘Dorf’ Oberdorfer How to get the most out of your body and your life, Change something! “The definition of insanity is doing the same thing and expecting a different result” —Albert Einstein— Whether the therapist is working on...

How To Fix Neck Pain From Home!

Fix Neck Pain From Home! How frustrating is it to wake up with a sore neck?! Maybe you’re more prone to getting the afternoon blues at your desk, feeling the urge to grab at your neck to get some relief?  Sometimes you just can’t get in to see someone...

Why Do I Have Poor Posture And Rounded Shoulders?

    Why Do I Have Poor Posture And Rounded Shoulders? How To Fix Poor Posture? Can Massage Help My Poor Posture? What Exercises Help With Poor Posture? Hands up if you’re sick of your slouchy, rounded posture?! Do you always feel hunched forward? Do you suffer...

How to Eliminate Stress and Anxiety :)

How To Relieve STRESS AND ANXIETY by Natalie Rinaldi Suffer from stress and anxiety? Feeling over exhausted after a long days work? Getting fatigued quick? Feeling like your body is slowing down? COME AND SEE US! At Melbourne Muscular Therapy we don’t just work on...

How to decide on the Perfect Pillow?

THE PERFECT PILLOW FOR A PERFECT NIGHT SLEEP written by Natalie Rinaldi I have many clients asking me about their pillows and correct and incorrect heights. Believe it or not your pillow is a big cause of pain. Sleeping with a pillow that is not the right height for...

How Massage Can Help Migraines and TMJ

Messy Migraine Pain, Massive Migraine Pain, or Managing Migraine Pain – TMJ Dysfunction – HOW MASSAGE AT MELBOURNE MUSCULAR THERAPIES CAN HELP! written by Natalie Rinaldi Practitioners at Melbourne Muscular Therapies Richmond are proficient at delivering the...