How To Fix Neck Pain From Home!

Fix Neck Pain From Home! How frustrating is it to wake up with a sore neck?! Maybe you’re more prone to getting the afternoon blues at your desk, feeling the urge to grab at your neck to get some relief?  Sometimes you just can’t get in to see someone...

How To Fix Neck Pain From Home!

Fix Neck Pain From Home! How frustrating is it to wake up with a sore neck?! Maybe you’re more prone to getting the afternoon blues at your desk, feeling the urge to grab at your neck to get some relief?  Sometimes you just can’t get in to see someone...

Why Do I Have Poor Posture And Rounded Shoulders?

    Why Do I Have Poor Posture And Rounded Shoulders? How To Fix Poor Posture? Can Massage Help My Poor Posture? What Exercises Help With Poor Posture? Hands up if you’re sick of your slouchy, rounded posture?! Do you always feel hunched forward? Do you suffer...

How to decide on the Perfect Pillow?

THE PERFECT PILLOW FOR A PERFECT NIGHT SLEEP written by Natalie Rinaldi I have many clients asking me about their pillows and correct and incorrect heights. Believe it or not your pillow is a big cause of pain. Sleeping with a pillow that is not the right height for...

How Massage Can Eliminate Headaches and Migraines

How Massage Can Eliminate Headaches written by Charlotte Margry  Melbourne Muscular Therapies – Richmond Clinic – Headache Massage Specialists – Melbourne | Richmond Where are my headaches coming from? When clients come into the clinic with head,...

Levator Scapulae – ‘The Devil of Neck Pain’

Levator Scapulae – Neck Pain | Shoulder Pain | Headaches ‘The Devil of Neck Pain’ co written by – Aaron Kiegaldie & Jason Cowland In Brief: How We Fix Deep Myofascial Release to the Cervical Spine to release Neck Pain | Medial Scapula Border |...