Tristan Lavery

Meet Tristan

I’m Tristan, a bodyworker specialising in MMT-focused treatment designed to create real, lasting change in the body.

My path into bodywork started with my own turning point. After reaching 100kg in my 20s, I made a commitment to take control of my health and how my body functioned.

That journey led me into massage, and eventually into MMT bodywork — where I found an approach that aligned with how I believe treatment should be: targeted, effective, and built around results.

I take an intuitive, firm, and highly focused approach to treatment.

My work centres on improving range of motion, reducing joint restriction, and addressing persistent pain patterns — whether you’re an athlete pushing performance or someone dealing with the effects of long hours at a desk.

Rather than offering a one-size-fits-all session or encouraging endless repeat appointments, I focus on understanding what your body actually needs and working with precision to create meaningful change.

The goal is simple: help you move better, with less pain, as efficiently as possible. I hold certification in MMT Bodywork (2025) and relaxation massage, and I am currently completing my Diploma of Remedial Massage.

I continue to build my skillset with a strong focus on practical outcomes and long-term results for my clients.

If you’re looking for a more targeted approach to bodywork something that listens, adapts, and delivers — I’d love to work with you.