MMT team

Pain We Treat

Headaches & Migraines

Melbourne Muscular Therapies

Frustrated with headaches or migraines that spring up and interfere with your life? Sick of taking pills just to function? Tension headaches are often caused by tightness in muscles through the shoulders, neck, and head — and medication masks the problem rather than solving it.

With our treatment, we go straight to the root of the problem to unblock any stuck or compressed areas. If stress is causing your headaches, massage increases blood flow and nutrient supply to the brain — releasing tension and allowing the mind and body to reset.

If you continue to mask symptoms or tolerate the pain, issues are likely to build up and become more and more of an inconvenience. We assess the underlying cause and release tight muscles in the neck and upper back, then provide postural exercises to keep headaches away.

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Migraine & Headache Fix | Occipit, Jaw, Forehead, Temple, Orbicularis Oculi 👀 Treatment

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Richmond and Ferntree Gully locations available. Book online in under a minute.

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STRESS RELIEVING NECK MASSAGE | Fix Neck Pain & Headaches

LEARN HOW TO MASSAGE NECK PAIN | Lockdown Neck & Shoulder Treatment 👍

Self treatment for the Neck 🙌

Common Questions

FAQ's

Most headaches are harmless and completely preventable. Prolonged sitting, lack of movement, and poor posture cause muscles in the neck to become tight and full of trigger points. These trigger points refer pain into the head, causing headaches.

Self-massage using a lacrosse ball on the back of your skull where your neck muscles start, heat creams, and increasing water consumption will all help. If symptoms persist, deep tissue massage delivers lasting relief.

Yes — emotional stress accumulates in the neck and shoulder muscles, and can trigger headaches. Regular exercise, self-massage, and movement breaks during stressful periods help manage symptoms.

Ideally weekly, with a minimum monthly frequency recommended to maintain results and prevent tension from accumulating.

Book An Appointment

Richmond and Ferntree Gully locations available. Book online in under a minute.

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