Pain We Treat
Sports Injuries
Melbourne Muscular Therapies
Sick of suffering from ongoing soft-tissue injuries? Persistently spraining your ankles? Struggling with lack of confidence in your shoulders while playing sport? If you need to get more out of your body in your chosen sport, you've come to the right place — we have helped countless professional and amateur athletes.
Our two-pronged approach to treatment and rehabilitation is proven to assist in effective pain relief and injury prevention. We 'clean' the body of injury-causing tension and stiffness, then 'build' the body to ensure all points of weakness are strengthened and muscular chains are working efficiently.
Whether you're dealing with a recurring ankle sprain, a stubborn hamstring, a shoulder that won't trust itself, or a pattern of soft-tissue injuries that keeps pulling you out of competition — we identify the underlying cause and address it systematically.
Easton Wood Inner Sanctum Chat | Melbourne Muscular Therapies
Our Sports Injuries Results
“Went in needing intense work on the upper leg which was causing issues with general mobility and stopping me from gym. Jonah was able to assess and have it back functioning normal within two seasons and provided practical exercises to do at home to help maintain it.”
“After chronic hamstring injuries over a period of 4 years, Marcus and the team at Melbourne Muscular Therapies have been able to do some amazing work and keep my injuries at bay for 7 years!! I can't recommend highly enough!”
“I had a myotherapy session for a running injury with Janelle who was amazing - took the time to listen to my concerns and knew exactly what areas to target, leaving with my hip feeling much better. The whole team are really friendly and provide a great experience start to finish.”
“A special thanks to Jordan, who worked on my legs the week before my race. His treatment made a huge difference and helped me achieve a personal best in my half marathon.”
“I had been experiencing a few lingering sport ailments for sometime but with little to no cure to the discomfort I was plagued with. Jordan took the time to understand the root cause of my pain and worked with me to not only manage my pain through his remedial work but really alleviate my discomfort... Wish I had of started my journey in search for a remedy with Jordan first.”
“Farnel and Janelle have been amazing in treating me over the past 2 years. Their hands on treatment has been incredibly professional, effective and integral in reducing pain and keeping me active and meeting my cycling goals... if you are thinking you need more from your remedial treatment, please go into Richmond to see them.”
Hamstring Injury Treatment | Hamstrings For Days! Brutal Hamstring Treatment
Quad Treatment | Deep Quad Massage
Pre Season Bont | Melbourne Muscular Therapies 👣
Sprint Session | Mack Hollins | Temple Owls University | July 2nd 2019
Common Questions
FAQ's
Persistent injuries usually come down to a combination of factors: insufficient strength, lack of proprioception or biomechanical awareness, insufficient deep tissue treatment to keep tissues working at full capacity, and compensatory movement patterns within your muscular chains. Addressing all of these is essential to breaking the injury cycle.
We prescribe a wide range of exercises depending on your specific dysfunction. Our programming draws from Barefoot Functional Power Training, Human Biomechanics Training, Postural Training, Sprint Training, and Landing, Plyometric, Deceleration, and Acceleration training — all tailored to your sport and injury history.
Recovery timelines depend on the injury, its severity, and how long it has been present. Our two-pronged approach — cleaning the body of injury-causing tension and stiffness, then building strength and correcting weaknesses — is designed to get you back to sport as quickly and sustainably as possible.