MMT team

Pain We Treat

Sports Injuries

Melbourne Muscular Therapies

Sick of suffering from ongoing soft-tissue injuries? Persistently spraining your ankles? Struggling with lack of confidence in your shoulders while playing sport? If you need to get more out of your body in your chosen sport, you've come to the right place — we have helped countless professional and amateur athletes.

Our two-pronged approach to treatment and rehabilitation is proven to assist in effective pain relief and injury prevention. We 'clean' the body of injury-causing tension and stiffness, then 'build' the body to ensure all points of weakness are strengthened and muscular chains are working efficiently.

Whether you're dealing with a recurring ankle sprain, a stubborn hamstring, a shoulder that won't trust itself, or a pattern of soft-tissue injuries that keeps pulling you out of competition — we identify the underlying cause and address it systematically.

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Easton Wood Inner Sanctum Chat | Melbourne Muscular Therapies

Book An Appointment

Richmond and Ferntree Gully locations available. Book online in under a minute.

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Hamstring Injury Treatment | Hamstrings For Days! Brutal Hamstring Treatment

Quad Treatment | Deep Quad Massage

Pre Season Bont | Melbourne Muscular Therapies 👣

Sprint Session | Mack Hollins | Temple Owls University | July 2nd 2019

Common Questions

FAQ's

Persistent injuries usually come down to a combination of factors: insufficient strength, lack of proprioception or biomechanical awareness, insufficient deep tissue treatment to keep tissues working at full capacity, and compensatory movement patterns within your muscular chains. Addressing all of these is essential to breaking the injury cycle.

We prescribe a wide range of exercises depending on your specific dysfunction. Our programming draws from Barefoot Functional Power Training, Human Biomechanics Training, Postural Training, Sprint Training, and Landing, Plyometric, Deceleration, and Acceleration training — all tailored to your sport and injury history.

Recovery timelines depend on the injury, its severity, and how long it has been present. Our two-pronged approach — cleaning the body of injury-causing tension and stiffness, then building strength and correcting weaknesses — is designed to get you back to sport as quickly and sustainably as possible.

Book An Appointment

Richmond and Ferntree Gully locations available. Book online in under a minute.

Book Online