How we can help relieve your hip pain

Do you want to be functional and mobile as you grow older or do you want to be stuck and incapacitated while you suffer in pain? As the hips are in the middle of our bodies, they have many attachments and articulations with other areas of the body, and are so important for long term mobility.

Many people have bad posture such as anterior pelvic tilt.  These imbalances are due to some muscles being stretched and underactive, while others are compressed and overactive, tight and fatigued.  

The Melbourne Muscular Therapies massage technique can very quickly and effectively realign the body tissues which are out of place and unblock any compressed and solidified tissue which have pulled the hips out of alignment.  This in conjunction with strengthening exercises can build a stable body with great movement habits so that the body works as a self-correcting and cohesive system, where all the parts work in conjunction rather than against each other.

Imagine having a balanced and healthy posture so that you can run, jump, kick or do whatever activities you want without hesitation or fear of pain.   We can get you there fast!