If you want to eliminate your Tennis Elbow so that you can enjoy pain-free movement, you’ve come to the right place!

Tennis Elbow or Lateral Epicondylitis, involves pain and dysfunction at the bony prominence on the outside of your elbow. If you’re struggling to grasp or hold an object, have pain or swelling on the outside of the elbow, stiffness within the forearm and wrist, chances you are may be suffering from Tennis Elbow. This injury is typified as an overuse injury within the extensor muscles of the forearm.

Your practitioner will ask you a series of lifestyle questions, take your through a range of movement tests and postural assessments to determine the precise underlying cause of your Tennis Elbow. Often, treatment is needed at the site of pain in the elbow and forearm. In addition, treatment is sometimes needed further up the arm and into the shoulder and neck. Tension caused by poor posture, improper biomechanics or previous injury, could cause tension and pain within the tricep, bicep, deltoid, rotator cuff, and cervical spine, which could be exacerbating your Tennis Elbow. Following treatment, your practitioner will prescribe a range of exercises to strength weak points within the arm in order to further alleviate symptoms of Tennis Elbow.