How to get the most out of your body, and you life.

by Andrew ‘Dorf’ Oberdorfer How to get the most out of your body and your life, Change something! “The definition of insanity is doing the same thing and expecting a different result” —Albert Einstein— Whether the therapist is working on...

Can Tight Hamstrings Cause Back Pain?

Can Tight Hamstrings Cause Back Pain? Hamstrings feeling super tight? Do you always feel the need to stretch your lower back? We can help eliminate these issues! You’ve probably heard football teams mention ‘back-related hamstring injuries’ when...

Does Massage Help Lower Back Pain?

Does Massage Help Lower Back Pain? YES! Regular massage is paramount for maintaining a healthy, pain-free, and ultimately stress-free body. However, when Lower Back Pain really sets in and ‘hits you like a tonne of bricks’, it’s important to find the...

How to Eliminate Stress and Anxiety :)

How To Relieve STRESS AND ANXIETY by Natalie Rinaldi Suffer from stress and anxiety? Feeling over exhausted after a long days work? Getting fatigued quick? Feeling like your body is slowing down? COME AND SEE US! At Melbourne Muscular Therapy we don’t just work on...

How Melbourne Muscular Therapies Eliminates Sciatica | Nerve Pain

SCIATICA/NERVE PAIN An easy to follow guide on why you might have suffering from Sciatica, and how practitioners at Melbourne Muscular Therapies can help you overcome your pain!   Here at Melbourne Muscular Therapies, we specialise in fixing people that are suffering...

3 Tips to Improve Posture & Eliminate Back Pain!

3 Exercises To Correct Posture and Eliminate Back Pain written by Jason Cowland Senior Practitioner at Melbourne Muscular Therapies – Richmond Jason Cowland discusses how poor posture can increase your chances of suffering from debilitating back pain, neck pain,...