by aaronmmt | Feb 12, 2019 | General health
by Andrew ‘Dorf’ Oberdorfer How to get the most out of your body and your life, Change something! “The definition of insanity is doing the same thing and expecting a different result” —Albert Einstein— Whether the therapist is working on...
by aaronmmt | Jul 16, 2018 | Blog, How We Fix..., Ninja's Practical Tips
6 Natural Tips For Better Sleep by Aaron Kiegaldie We’ve all been there, mind running wild; thinking about everything and anything! From our current hardships, to the most random topics we could possibly imagine, sometimes it just feels impossible to get a good...
by aaronmmt | Jun 24, 2018 | Back Pain, Hamstring Injury, Hamstring Pain
Can Tight Hamstrings Cause Back Pain? Hamstrings feeling super tight? Do you always feel the need to stretch your lower back? We can help eliminate these issues! You’ve probably heard football teams mention ‘back-related hamstring injuries’ when...
by aaronmmt | Jun 24, 2018 | Blog, Headaches | Migraines, Neck Pain
Fix Neck Pain From Home! How frustrating is it to wake up with a sore neck?! Maybe you’re more prone to getting the afternoon blues at your desk, feeling the urge to grab at your neck to get some relief? Sometimes you just can’t get in to see...
by aaronmmt | Jun 24, 2018 | Back Pain, Blog, Massage, Myotherapy - Deep Tissue - Massage Posts, Remedial Massage
Does Massage Help Lower Back Pain? YES! Regular massage is paramount for maintaining a healthy, pain-free, and ultimately stress-free body. However, when Lower Back Pain really sets in and ‘hits you like a tonne of bricks’, it’s important to find the...
