by aaronmmt | Jun 8, 2015 | Blog, Hip Pain | Glute Pain, Osteitis Pubis | Groin Pain
Osteitis Pubis is a typical source of chronic groin discomfort in the football codes. It is an overuse injury. Meaning that it is caused by repetitive injury rather than a specific event. Nevertheless, it is not uncommon for a certain event to induce the symptoms. It...
by aaronmmt | Jun 7, 2015 | Blog, Headaches | Migraines, Neck Pain
Feeling stiff in the mornings? Cannot turn your head to reverse your vehicle out of the driveway? All of us understand that a sore neck is well … a pain in the neck essentially! Exactly how does it get that way? What triggers it? Is it stress, do you sit at a...
by aaronmmt | Jun 6, 2015 | Blog, Myotherapy - Deep Tissue - Massage Posts
If you are a person who experiences muscular or joint pain and feel as if you have attempted every therapy option there is without much success you could look in to Myotherapy treatment. Our Richmond Myotherapist’s specialise in your muscles and are therefore...
by aaronmmt | Jun 5, 2015 | Blog, Knee Pain/Injury
The knee joint is one of the most heavily used in the body, which is why they are very prone to pain. Pain in the knees has several reasons but the most common is a muscular imbalance between the medial and lateral aspects of the upper thigh. Rectus Femoris: Quite...
by aaronmmt | Jun 4, 2015 | Blog, Hip Pain | Glute Pain
If you suffer from ongoing pain deep in the hip, it is most likely that you are overloading the intrinsic (the deepest) muscles that rotate your leg. This pain can often be misdiagnosed as a condition of the hip joint itself, and in some more extreme cases we have...
by aaronmmt | Jun 3, 2015 | Blog
In the world of massage there exists a range of styles – every thing from Swedish massage to Lymphatic massage, all adapted to produce particular results. One such massage method, deep tissue massage, has continued to increase in appeal, due in part to its...
