by aaronmmt | Jul 26, 2017 | Blog, Calf Injury | Calf Pain, Hamstring Injury, Hip Pain | Glute Pain, Knee Pain/Injury
CANCER VS MELBOURNE MUSCULAR THERAPIES A blog about how cancer can affect the musculoskeletal system in a way that can cause debilitating physical dysfunction. In this case, practitioner Natalie Rinaldi discusses her experience with a client suffering from loss of...
by aaronmmt | Jul 11, 2017 | Blog, Shoulder Pain, Shoulder Pain | Rotator Cuff
SHOULDER BURSITIS HOW THE TEAM AT MELBOURNE MUSCULAR THERAPIES CAN HELP YOU WITH YOUR SHOULDER BURSITIS PAIN! written by Charlotte Margry What is Shoulder Bursitis? Your shoulder complex has many bursae (fluid filled sacs) that help to reduce friction and...
by aaronmmt | Jun 27, 2017 | Back Pain, Blog, Functional Movement - Power Training - Gym Posts
3 SIMPLE CORE EXERCISES TO ELIMINATE LOWER BACK PAIN written by Aaron Kiegaldie TVA Activation (Core Function) – Planking Lung/Diaphragm Activation – Breathing Techniques Finding Neutral Spine The Transverse Abdominus (TVA) is a layer of abdominal muscle,...
by aaronmmt | Apr 22, 2017 | Blog, Hamstring Injury, Hamstring Pain, Sports Injuries | Muscle Strains
Happy Hamstrings – TIPS AND ADVICE Easy tips on how to release your hamstrings at home to reduce pain and increase human function. written by Aaron Kiegaldie Keeping your hamstrings strong and free from painful, adhesive knots is important to...
by aaronmmt | Apr 1, 2017 | Back Pain, Blog, Sciatica, Sciatica | Disc/Spinal Injuries | Nerve Pain
5 Ways to Fix Back Pain in The Office Great advice on how to eliminate back pain if you spend most of your life at a desk! co written by Aaron Kiegaldie & Tim Hosking It is inevitable that most of us who are bound to office-based desk jobs will experience back...
by aaronmmt | Mar 22, 2017 | Blog, Calf Injury | Calf Pain, How We Fix..., Myotherapy - Deep Tissue - Massage Posts
Calf Pain | Calf Pain Massage Melbourne Muscular Therapies practitioners are experts in relieving calf pain. Calf Pain can be one of the most frustrating ongoing injuries that people can suffer. Commonly affecting active, sportspersons – the onset of calf...
