by admin | Jun 5, 2019 | Blog, General health, Ninja's Practical Tips
by Kobie Somerfield Anxiety is a chronic state of fight or flight, a relenting surge of energy. When you can’t turn it off, can you let it out?! Anxiety is a chronic state of flight or flight also called the sympathetic state. The state of fight or flight is not the...
by aaronmmt | Jul 16, 2018 | Blog, How We Fix..., Ninja's Practical Tips
6 Natural Tips For Better Sleep by Aaron Kiegaldie We’ve all been there, mind running wild; thinking about everything and anything! From our current hardships, to the most random topics we could possibly imagine, sometimes it just feels impossible to get a good...
by aaronmmt | Jun 24, 2018 | Blog, Headaches | Migraines, Neck Pain
Fix Neck Pain From Home! How frustrating is it to wake up with a sore neck?! Maybe you’re more prone to getting the afternoon blues at your desk, feeling the urge to grab at your neck to get some relief? Sometimes you just can’t get in to see...
by aaronmmt | Jun 24, 2018 | Back Pain, Blog, Massage, Myotherapy - Deep Tissue - Massage Posts, Remedial Massage
Does Massage Help Lower Back Pain? YES! Regular massage is paramount for maintaining a healthy, pain-free, and ultimately stress-free body. However, when Lower Back Pain really sets in and ‘hits you like a tonne of bricks’, it’s important to find the...
by aaronmmt | Jun 24, 2018 | Blog, Neck Pain, Posture correction, Shoulder Pain | Rotator Cuff
Why Do I Have Poor Posture And Rounded Shoulders? How To Fix Poor Posture? Can Massage Help My Poor Posture? What Exercises Help With Poor Posture? Hands up if you’re sick of your slouchy, rounded posture?! Do you always feel hunched forward? Do...
by aaronmmt | Jun 24, 2018 | Back Pain, Blog, Massage, Myotherapy - Deep Tissue - Massage Posts
CLICK HERE FOR BACK PAIN RELIEF NOW! Deep Tissue Massage For Lower Back Pain Are you tired of receiving sub-standard deep tissue massage treatment for your Lower Back Pain? Is your Lower Back Pain affecting your life? Do you want to receive the best Deep Tissue...